Busy Moms: Clean Eating 101 by Kristin Kraemer

Busy Moms: Clean Eating 101

Hey there Busy Momma!

Clean Eating 101 for the Busy Mom Program

A simple plan boosted with easy workouts to give you proven results!

How many times have you walked out of the dressing room upset that you had to buy a size bigger?

Have you ever wished you could just drop 5lbs without having to try a boring diet or extreme workout plan?

What if I told you that the key to losing weight, getting fit, and feeling amazing –– can’t be found in a diet alone?

I want you to know: I HAVE THE ANSWER.

I've been exactly where you are.

I gave up the battle with my weight a long time ago, right when I gave up dieting for good. I was tired of feeling deprived, tired of feeling not good enough, and even more tired of feeling sick and exhausted.

Maybe you feel like you’ll never lose weight, get fit, or feel good again. Maybe you think it’s not
possible to get your energy back, motivation up, or body feeling and looking good again.
But guess what? The key to a healthy and vibrant life is RIGHT HERE.

I've created a NO-DIET approach to help you eat clean and simple meals that are enjoyable and get fit with easy workouts that don’t take up too much of your time!

Are you ready to FEEL GOOD, get fit, and reclaim your health and body?

What if you could actually slim down and lose inches without dieting?

Imagine feeling lighter and more energetic to be able to enjoy doing things with the people you love the most.

What if you could regain your LIFE and BODY?

This is the way!

Get ready to reclaim your health with the …
Clean Eating 101 Plan

So what does my program offer you? Glad you asked!

  • A Rocking Clean Eating Guide: A step-by-step manual showing you exactly how to eat the right way for your body, ensuring that you get all the delicious nutrients your body needs WITHOUT feeling deprivation or guilt! Plus, a simple workout plan to make it EASY for you to get FIT!
  • A No Hassle Recipe Guide: Packed with scrumptious recipes that will improve energy, decrease cravings, and keep you feeling satisfied. 
  • Daily Email Support: To hold you accountable and provide you lots of love and encouragement when you need it! 
  • Suggested Meals: To help you stay on track. I want you to be super successful.
  • A 2-Week Shopping List + Pantry List: Make your trips to the supermarket super simple with a list made for you. This makes prepping and cooking for your program a breeze not an UNDERTAKING. 
  • Food Diary: this amazing tool will help you keep track of how you are feeling physically, mentally, and emotionally throughout the program. 
  • An EXCLUSIVE Facebook Forum: for daily support and to get your burning questions answered ASAP. 

This program is specially designed for YOU to take
back control of your life.


The Clean Eating 101 Program will have you living a revitalized, joyful life in 
no time!

Who am I?

I’m a wife. I have an amazingly supportive husband and am also a mother to two lovely daughters (ages 6 and 2). I also work full time as a registered nurse. I moonlight as a Holistic Health Coach!

I am a scoliosis warrior and auto immune fighter. For more info, check out my website  for more background and training.